How to cure myopia naturally? Decrease your need from wearing glasses or contact lenses slowly but sure

If you have experienced difficulty of seeing distant objects such as when you watching television, trying to read a traffic sign or a teacher's notes on a chalkboard but it's easy and clearly when you seeing close object, then there is a possibility that you are suffering from what its called the eye minus or myopia.

What is Myopia?

Myopia is a disease which is very popular and attacked between 20% to 30% of the population in the world. Eye Minus can easily be corrected by using glasses, contact lenses or surgery. But it's really not recommended because Research Has Proven That Wearing Glasses And Contacts Will Destroy Your Vision Over Time, at the same time surgery is both expensive and has proven itself to be a risky and troublesome alternative.

A full eye surgery procedure will cost upwards of $5000, and there is absolutely NO GUARANTEE that you will not need your glasses again within a few months of a perfectly successful operation. In fact, there has been numerous reports of temporary improvement that relapse into even worse conditions a few months after surgery.

What causes myopia?

The cause of myopia are more influenced by how people use their vision. In this case someone who spent much time in front of a computer or someone who spends a lot of time for reading without a break would be more likely to suffer from myopia.

People with impaired vision often called as refractive disorder, which means visually impaired due to incomplete objects shadow that received by the sight nerve to be delivered to the brain. The objects shadow falls on the front of retina, at the eye sensitive area, resulting in blurred vision. The shape of myopia eye ball is too oval or the cornea is too curved makes the objects shadow being out of focus when entering the eye .

Some other factor that cause myopia :

1. Hereditary factor
Myopia is inherited and usually seen at young age. This kind of eye problem can be reduced by itself but instead it also can gets worse over time.

2. Environmental factors
For example : Night Blindness, because of the eye's difficulties to focus light and pupil dilation, both occur due to the lack of light.

3. Visual tension
Pseudomyopia condition or temporary nearsightedness caused by eye strain. Eye strain is a symptom caused by looking at something for a long time, for example : doing work in the front of computer screen for hours at a time. Your eye sight will be recovered after you resting your eyes.

What are the symptoms of Myopia?

A person who suffers from myopia will often experience a headaches, fatigue and dizziness when driving or focusing on a distant object. When you find people with these symptoms, doctor will examine the visual acuity either manually or by computer.

How To Prevent Nearsightedness or Myopia?

Australian researchers has concluded that the benefit of sun exposure is to limit the growth of eye ball. They have compared children from developed countries such as Australia and Singapore. Singapore's children (on average) only spend 30 minutes playing outside/outdoors was 90% suffering from myopia so they have to wear glasses for permanently or temporarily. At the same time Australian's children spend like 2-3 hours to play outdoors was just 20% suffering from Myopia. Sun Exposure at outdoors can increase dopamine in the eye to prevent Myopia.

Here are some tips, how to prevent Myopia or Nearsightedness :

-	Don't read too close (book, magazine, comic, etc)
-	Read at the Well-Lighted Place
-	Do not read while lying down
-	Don't watch television or playing playstation too close continuously
-	Avoid using a computer with monitor that placed too close. Once in a while shift your eyes focus and look at the distance place or object.
-	Going outside to play or hangout for like 2-3 hours every day and look at distant objects
-	Routine exercise makes your muscles become stronger, including your eyes.
-	To keep your eyes healthy, you should eat foods rich in vitamin A, beta carotene. For example : Carrots and other orange-colored fruits and vegetables.

But how if you are already suffering from Myopia or Nearsightedness?

Are you wearing glasses or contact lenses or are you having plan on getting surgery? Before you go any further with that you need to know the truth. Back to the statement in my first two paragraph above, it's a sad fact but you need to know this :



Dr. Bates realized this over 90 years ago.

Here are some quotes from more recent research...


May, 1984. Optometric Extension Program Foundation.


Gottlieb, 1982. Journal of Optometry and Visual Development.

Here's a simple way you can prove this for yourself :

Put on your glasses or contacts and do some close work for two hours and then check your unaided vision... You'll see only half of what you did two hours ago.

It's really a tragedy that children and other people showing mere signs of myopia are prescribed steel framed "remedies" that will harm them for life when a perfectly natural alternative is available...

What About Laser Eye Surgery? If Glasses and Contacts Harms Vision and Surgery Is Too Risky, Then How Can I Improve My Eyesight?

You will find all the answer you needed here. (100% safe, natural, none risk and easy to apply)

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