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Overweight and Obesity in Category of a Global Problem

Based of the data information that has been collected from around the world shows that prevalence of overweight and obesity keep increasing over years.

BMI Diagram show you the prevalence of overweight and obesity

These data also shown that the incidence of obesity in America and Europe are more prevalent compared to others.


Definition of Overweight and Obesity. What is difference between Overweight and Obese?

Obesity or Overweight have a different meaning for each person. Overweight means you gain too much weight than what you desired

Sometimes we are often confused with the meaning of obesity and overweight, whereas the both of them has a different meaning.

Obesity is a condition where a person has excessive of total body fat and may can affect to health problems. At the same time Overweight is a condition where a person's weight is exceeds than the normal weight.


According to reference of many doctor in the world, definition of obesity :

•  A condition where the body has excessive amount of fat
•  A chronic disease that can be treated
•  A disease epidemic
•  A condition that has concerned with other diseases and may can reduce a quality of life
•  Obesity teatment requires a very high costs.
To measure whether a person is obese or not, an test can be done with the body mass index (BMI). BMI is a simple index which measures the ratio of weight and height in meters squared (kg/m²), work for adults under age 70.

By the standards of the World Health Organization (WHO), when the ratio of BMI equal to or more than 25, then it is included obesity. Meanwhile, if the BMI exceeds than 30, then it's obesity.


So what causes a person to be overweight or even obese?

The main factor that cause obesity and overweight is the energy imbalance between calories consumed with calories burned.
Being overweight can be caused by the consumption of foods that contain a lot of energy with the levels of fat, salt, and high sugar but poor in vitamins, minerals, and micronutrients.
Lack of exercise, lack of movement, and lifestyle in urban areas (which are often less physically draining) also the reason why you are overweight or obese.

CATEGORY BMI (Kg/M²) Risk of Comorbidities
Underweight < 18.5 kg/m² Low but risk of other clinical problem is increased
Normal Line (Limit) 18.5 - 24.9 kg/m² On the average
Overweight >= 25  
Pre-obese 25.0 – 29.9 kg/m² Advance
Obese I 30.0 - 34.9kg/m² Moderate
Obese II 35.0 - 39.9 kg/m² Harmful
Obese III >= 40.0 kg/m² Very dangerous
Classification of BMI according to WHO (1998)



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