Definition of Kidneys Disease
Kidney function is to filters out impurities and excess water from blood, and then process it become urine. The kidneys function also to help control blood pressure and produce hormones needed by the body to stay healthy. Once the kidneys are impaired or damaged, dirt and other useless substances will accumulate in the body, and lead to many health problems.The human body has two kidney, shaped like bean and the size is about the size of the fist. To cleanse the blood of impurities, the kidneys release three important hormones:
• | Erythropoietin (EPO), which stimulates the bone marrow to produce red blood cells. |
• | Renin, which functions to regulate blood pressure. |
• | Calcitriol, the active form of vitamin D, which helps to supply calcium to the bones and maintain the chemical balance in the body. |
The risk of Kidney Disease
The number of people with kidney disease is increasing nowadays.. Every person has a risk of having kidney disease, regardless of age and gender. However, the biggest risk of kidney disease found in people who have:• | Diabetes Type 1 and Type 2 |
• | High blood pressure (hypertension) |
• | Heart disease |
• | A family medical history of kidney failure. |
Kidney Disease Symptoms
When you have impaired kidney function or kidney disease, you will be experiencing a wide range of symptoms. The most significant being:• | Overwhelming Fatigue, you feel absolutelly exhausted even if you haven't done anything, you feel totally drained. This may be from anemia which is a consequence of kidney disease and can be treated. |
• | Change in Urination, getting up durring the night to urinate, it may be foamy or bubbly. You may have to go more often with less urine that's dark and smelly or with more urine that's light. |
• | Swelling, when your kidneys don't remove the extra fluid, your feet, ankles, legs, face and hands can swell. Your kidneys remove waste and toxins from your bloodstream. When you have impaired kidney function or kidney disease, the toxins come out in your skin causing a rash and itching. |
More Kidney Disease Symptoms are headaches, disturbed sleep, nausea and vomiting, restless leg syndrome, chest pain due to inflammation around the hearth, bone pain and fractures, decreased sex drive and erectile dysfunction.
Tips to keep your kidney healthy
Having healthy kidneys is extremely important, because its functions that are vital for the body health in general. Here are some tips that can help to keep your kidneys stay healthy, especially when you are at risk for kidney disease:• | Maintain your blood pressure remained at normal range, or in accordance with the targets given by the doctor. This can prevent kidney failure. |
• | For people with diabetes, always make sure to maintain and control the blood sugar levels. |
• | Keep the cholesterol levels remain normal in your body. |
• | Reduce consumption of salt. The excess salt that you consume will be brought to the kidneys, and also include calcium which contained in your food. The presence of calcium in the kidneys can impair kidney function and make it unhealthy. |
• | Adopting a heart-healthy diet, you must more diligent consuming fruits and vegetables, whole grains, and daily foods that are low in fat. |
• | Limit the amount of alcohol that enters your body |
• | Get used to to be more physically active, for example by exercising regularly. |
• | Running a weight loss program, if you are overweight |
• | For smokers, considering to stop smoking immediately. Smoking can have serious and harmful effects on your kidneys |
The most common causes of kidney disease/damage are Diabetes and Hypertension. Both of these health conditions can damage the kidneys slowly over the years. Kidney disease in the early stages has no signs or symptoms at all. Sufferers probably will not feel any difference until the disease has entered an advanced stage, and kidney damage has brought a variety of health problems.
This fact reinforces the reason for us to always maintain the kidneys and body health generally by adopting a healthy diet lifestyle in our daily life.
Kidneys Disease Recommendation Treatment
To put it simply, when your kidneys are not working efficiently, the toxins build up in your body making you feel more unwell as time goes on. As bad as those kidney symptoms may seem, if you do not treat your cause, then your efforts will be furtile. That's the key to your healing..If you want to learn how to reverse your impaired kidney function and heal your kidneys with scientifically proven, unique, step-by-step, and safe method, you can try The Kidney Disease Solution : How To Improve Your Kidney Function With The "No Dialysis Needed" All Natural Kidney Function Restoration Program!.
The video presentation is available on his site. Click here if you interested..
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