The Truth About Your Health

This website tell you information about health, some of the secret that are may not told by your doctor, discuss the various type of diseases and its best solution. Based on reference and experience of the writer

The Truth About Your Health

This website tell you information about health, some of the secret that are may not told by your doctor, discuss the various type of diseases and its best solution. Based on reference and experience of the writer

The Truth About Your Health

This website tell you information about health, some of the secret that are may not told by your doctor, discuss the various type of diseases and its best solution. Based on reference and experience of the writer

The Truth About Your Health

This website tell you information about health, some of the secret that are may not told by your doctor, discuss the various type of diseases and its best solution. Based on reference and experience of the writer

The Truth About Your Health

This website tell you information about health, some of the secret that are may not told by your doctor, discuss the various type of diseases and its best solution. Based on reference and experience of the writer

How to reverse impaired kidney function and got off Dialysis Forever

Cure Kidney Disease with the most proven way fast and secure - The Cheapest Kidney Disease Solution by Robert Galarowicz ND


Definition of Kidneys Disease

Kidney function is to filters out impurities and excess water from blood, and then process it become urine. The kidneys function also to help control blood pressure and produce hormones needed by the body to stay healthy. Once the kidneys are impaired or damaged, dirt and other useless substances will accumulate in the body, and lead to many health problems.

The human body has two kidney, shaped like bean and the size is about the size of the fist. To cleanse the blood of impurities, the kidneys release three important hormones:

Erythropoietin (EPO), which stimulates the bone marrow to produce red blood cells.
Renin, which functions to regulate blood pressure.
Calcitriol, the active form of vitamin D, which helps to supply calcium to the bones and maintain the chemical balance in the body.

The risk of Kidney Disease

The number of people with kidney disease is increasing nowadays.. Every person has a risk of having kidney disease, regardless of age and gender. However, the biggest risk of kidney disease found in people who have:

Diabetes Type 1 and Type 2
High blood pressure (hypertension)
Heart disease
A family medical history of kidney failure.

Kidney Disease Symptoms

When you have impaired kidney function or kidney disease, you will be experiencing a wide range of symptoms. The most significant being:

Overwhelming Fatigue, you feel absolutelly exhausted even if you haven't done anything, you feel totally drained. This may be from anemia which is a consequence of kidney disease and can be treated.
Change in Urination, getting up durring the night to urinate, it may be foamy or bubbly. You may have to go more often with less urine that's dark and smelly or with more urine that's light.
Swelling, when your kidneys don't remove the extra fluid, your feet, ankles, legs, face and hands can swell. Your kidneys remove waste and toxins from your bloodstream. When you have impaired kidney function or kidney disease, the toxins come out in your skin causing a rash and itching.

More Kidney Disease Symptoms are headaches, disturbed sleep, nausea and vomiting, restless leg syndrome, chest pain due to inflammation around the hearth, bone pain and fractures, decreased sex drive and erectile dysfunction.

Tips to keep your kidney healthy

Having healthy kidneys is extremely important, because its functions that are vital for the body health in general. Here are some tips that can help to keep your kidneys stay healthy, especially when you are at risk for kidney disease:

Maintain your blood pressure remained at normal range, or in accordance with the targets given by the doctor. This can prevent kidney failure.
For people with diabetes, always make sure to maintain and control the blood sugar levels.
Keep the cholesterol levels remain normal in your body.
Reduce consumption of salt. The excess salt that you consume will be brought to the kidneys, and also include calcium which contained in your food. The presence of calcium in the kidneys can impair kidney function and make it unhealthy.
Adopting a heart-healthy diet, you must more diligent consuming fruits and vegetables, whole grains, and daily foods that are low in fat.
Limit the amount of alcohol that enters your body
Get used to to be more physically active, for example by exercising regularly.
Running a weight loss program, if you are overweight
For smokers, considering to stop smoking immediately. Smoking can have serious and harmful effects on your kidneys

The most common causes of kidney disease/damage are Diabetes and Hypertension. Both of these health conditions can damage the kidneys slowly over the years. Kidney disease in the early stages has no signs or symptoms at all. Sufferers probably will not feel any difference until the disease has entered an advanced stage, and kidney damage has brought a variety of health problems.

This fact reinforces the reason for us to always maintain the kidneys and body health generally by adopting a healthy diet lifestyle in our daily life.

Kidneys Disease Recommendation Treatment

To put it simply, when your kidneys are not working efficiently, the toxins build up in your body making you feel more unwell as time goes on. As bad as those kidney symptoms may seem, if you do not treat your cause, then your efforts will be furtile. That's the key to your healing..

If you want to learn how to reverse your impaired kidney function and heal your kidneys with scientifically proven, unique, step-by-step, and safe method, you can try The Kidney Disease Solution : How To Improve Your Kidney Function With The "No Dialysis Needed" All Natural Kidney Function Restoration Program!.

The video presentation is available on his site. Click here if you interested..

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How to reduce High Blood Pressure Level - Hypertension Lowered in Just Few Short Weeks

Reduced High Blood Pressure with the best proven solution - The Cheapest Biofeedback Method by Andy Krals


Definition of Hypertension or High Blood Pressure

Hypertension is a medical condition where the blood pressure in body is increased to a high level. This condition could be a sign or triggers for stroke, heart attack or heart failure with a higher risk than normal conditions.. In addition, there are several cases shows that people with hypertension also have a serious problems in the kidneys.

High or low a person's blood pressure has a close relation with their risk level to the disease. A person's blood pressure may change, fall and rise depend on their activity, emotional, and etc. Therefore, to diagnose hypertension, a blood pressure checks should be done 2 times or more.

The normal level of blood pressure with general health, height, weight and normal activity level is 120/80 mmHg. In daily activities, a blood pressure normally at stable level. But generally, the numbers level of blood pressure will decreased during sleep and increased when doing activity or exercise.

If people with a high blood pressure is not getting the treatment and control on a regular basis, then this may bring the patient into serious cases and even can lead to death. The continuously high blood pressure causes the heart to working extra hard, this condition eventually results in a damage of 'kidneys, brain, eyes and heart 'blood vessels . Hypertension disease is a common cause of stroke and heart attack.


Blood Pressure Levels Chart - Reduce your High Blood Pressure Now With The Most Proven Solution
This blood pressure chart can help you figure out about your blood pressure levels


Some factors that causes hypertension

There are several factors that will determine the risk of getting hypertension. Age range is one of the main factors. Adult-elderly people are more likely to develop hypertension compared with those who was young.

In addition, foods which commonly consumed also contribute a lot to the chances of developing hypertension. People who consume salt/sodium too much has a higher risk levels. People with unhealthy lifestyle, always busy at work, and lack of exercise also has a high risk levels of developing hypertension. Besides, stress, obesity, alcohol, cafein, sugar and saturated fat are important factors we must avoid.

High Blood Pressure Treatment and Prevention

The major treatment of high blood pressure (hypertension) is developing self-discipline on diet to control the blood pressure in body remain stable or even decrease slightly but sure.

There are some tips to prevent high blood pressure (hypertension) :

Reduce consumption of salt. If you already suffering from high blood pressure you should avoid foods that contain salt include: bacon, cheese, chips, coated chicken, corn snacks, gravy granules, ham, pickles, salt fish, hoops, olives, noodle, snacks and etc.
Consume foods that high in potassium, magnesium and calcium such as raw spinach, mackerel, tuna, soy beans, brown rice, avocados, bananas, and dark chocolate, because it can reduce high blood pressure.
Consume vegetables and fruits that high in fiber such as green vegetables, bananas, tomatoes, carrots, melons, and oranges.
Routine Exercise. If you have been suffering from high blood pressure, Choose a light exercise such as walking, cycling, running relaxed, and swimming. Do it for 30 to 45 minutes a day 3 times a week.
Control of diabetes, cholesterol level, manage your stress and quit smoking also contributes greatly to reducing high blood pressure (hypertension).
Avoid drugs that can increase blood pressure, and always consult a doctor.

High Blood Pressure (Hypertension) Recommended Treatment

Just like a fever when you have a cold, high blood pressure is a symptom of a deeper issue: Your body is trying to tell you something.

Dont depend too much on drugs, because blood pressure drugs don’t even cure the real cause of your high blood pressure, they just cover up the real underlying problem, like a chemical band-aid. Sure, you can try to cover up the real problem up with pills, but the true cause of your high blood pressure is still there.

I personally recomend you a special method called The Bloodpressure Program by Blue Heron Health News (Special technique, previously only available in medical research studies). The Bloodpressure Program is about helping you find real solutions and true cures.. Click here if you interest to find out about Blue Heron Health News..


Thanks you for visiting : How to reduce High Blood Pressure Level - Hypertension Become normal only 30 days. Please feel free to click like or share button if you thing this article is helpful.


Type 2 Diabetes Recommended Treatment - Cure Diabetes Naturally with the most proven way

Overcome Your Diabetes Today by Matt Traverso, Stop Taking Insulin Forever


Type 2 Diabetes Definition

Type 2 diabetes is the most common type of diabetes, at 90% of all diabetes cases. This disease used to be called as non-insulin dependent diabetes mellitus of (NIDDM), because it does not depend on the insulin hormone. Unlike type 1 diabetes, people with type 2 diabetes still produce insulin. Then why blood sugar levels is increased when the body is still producing insulin? This happens because the amount of insulin that's produced does not meet the needs of the body or because body cells do not respond to insulin properly/as it should be (insulin resistance). Beside, Genetic factors also believed as the main causes of type 2 diabetes progression.

Over the time, high blood sugar (glucose) can lead to dehydration, weight loss, and nerve damage, which leads to various complications associated with diabetes such as kidney failure, heart disease, eye damage, severe infections (especially in the legs), and etc..

Symptoms of Type 2 Diabetes may be different for each person. High levels of glucose in the blood can cause the following symptoms:

Often feel thirsty
Often feel hungry, even after eating
Frequency of urination is increased
Dry mouth
Nausea or vomiting
Dramatically lost weight
Fatigue (feeling tired and weak)
Headache
Blurred vision
Prone to skin infections
Slow wound healing, although only a scratches
Immediately consult a doctor if the above symptoms occur, for detecting diabetes and early treatment is very important in order to prevent the complications which can result from this high blood sugar condition. Many people are diagnosed with diabetes after being taken to the hospital due to severe complications or diabetic coma.


Type 2 Diabetes Treatment

Diabetes Treatment is always focused on keeping the blood sugar levels (glucose) remained at normal levels. The process is usually carried out by adapting a healthy lifestyle with well planned, according with the relevant conditions of diabetics.

Healthy lifestyle is meant to be a diet / eating right or healthy and regular exercise. That is the two main elements that must be maintained properly by people with diabetes. Diet / eating right or healthy will help to control the sugar that goes into the body. Regular exercise will increase your metabolism, to be able to maintain glucose levels remain normal, and increasing the sensitivity of body cells to insulin.


Type 2 Diabetes Recommended Treatment

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How to Stop Taking Insulin and Cure Diabetes Type 1 Naturally in just 21 days

Overcome Your Diabetes Naturally Today by Matt Traverso - Cure Diabetes and prevent the recurrence forever


Definition of Diabetes

Diabetes Mellitus, or usually just called as diabetes, is a chronic condition characterized by high levels of sugar (glucose) in the blood, whether it because decreased production of insulin, or because the insulin resistance in body, or a combination of both. Generally there are two types of diabetes, namely Type 1 diabetes and Type 2 diabetes.

Type 1 diabetes occurs when the body is lacks of insulin, thus causing blood glucose levels are increased above the normal. Insulin is used to absorb nutrients and sugars in the blood, and then circulate it to the various cells in the body to be used as the source of energy.

People with type 1 diabetes only produce very little amount of insulin or even none at all. These conditions can lead to the following :

a. Dehydration
High levels of sugar that contained in the blood will increase the frequency of urination as a reaction to reduce the sugar levels. When the blood sugar is out with urine, the body will also lose a lot of water, resulting in dehydration.

b. Losing weight
Blood sugar (glucose) is the energy source for the body. Glucose that was wasted with urine also contains a lot of nutrients and calories which needed by human body. Therefore, people with type 1 diabetes will also losing weight drastically.

c. Damage in the body
The high levels of sugar in the blood will cause damage to the body tissues. This condition will also damage the small blood vessels in the eyes, kidneys and heart. People with diabetes are at higher risk for heart attack and stroke.

Symptoms of Type 1 Diabetes. Type 1 diabetes can lead to the following symptoms:

Often feel thirsty
Often feel hungry, especially after eating
Dry mouth
Nausea up to vomiting
Weight loss for no apparent reason
Fatigue
The vision become blurred
Wounds or skin and urinary tract infections
Breathing rapidly, and
Stomach ache

Type 1 Diabetes Treatment

Many people with type 1 diabetes able to live long and stay healthy. The key is to keep blood glucose levels remain at normal levels. These conditions can be achieved by adjusting the diet / healthy diet, healthy lifestyle, exercise, and insulin therapy. People with type 1 diabetes must get a insulin injections regularly, because the body can not produce insulin normally.

People with diabetes have to check their blood sugar levels regularly, so it can be determine the diet, exercise and the amount of insulin are needed in the body.

Diabetes Recommended Treatment.

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