Secret foods ingredient to cleanse your arteries from cholesterol plaque - prevent stroke and heart attack

What is Cholesterol?

Cholesterol is a fat (also called a lipid) that’s waxy in consistency, and travels through the bloodstream leaving deposits in the walls of your arteries. Our bodies (specifically, our livers) make all the cholesterol we need, but we also get a little extra from some of the foods we eat as well such as :

- Meat, fish, and poultry
- Egg yolks
- Whole milk dairy products
- Foods from plants like fruits, vegetables, grains, nuts, and seeds have no cholesterol.

It’s common to hear people say they have “high cholesterol,” but the issue is much deeper than that, often High cholesterol is what happens when we have too much of a certain type of bad cholesterol called LDL cholesterol (LDL-C) in our bodies. When LDL-C levels increase, so do our risks. So it’s important to have your cholesterol tested, and work closely with a healthcare provider to create a treatment plan.

here are two main forms of cholesterol:

1. LDL (or low-density lipoprotein) - often referred to as “bad” cholesterol because an excess of it can cause a build-up in the artery walls.

2. HDL (high-density lipoprotein) - known as “good” cholesterol, it carries cholesterol away from the cells and back to the liver, where it is broken down or passed out of the body as waste.

High cholesterol Symptoms?

High cholesterol has no symptoms. A blood test is the only way to detect high cholesterol. As a general rule, the higher the LDL cholesterol level, the greater the potential risk to your health.

How do cholesterol affect our body?

High Cholesterol pose serious health threats because they directly affect one of the most important organs in the human body (your heart).

Moreover, too much cholesterol in the blood can lead to heart disease, a condition in which plaque forms and blocks coronary arteries. The plaque causes your arteries to harden and narrow, allowing less blood to flow through and increasing your blood pressure. As time progresses, blood clots can form after an area of plaque ruptures and blocks blood from flowing through a critical coronary artery. This blockage can cause a heart attack. Moreover, plaque buildup in arteries that supply your brain and other body parts with blood can cause a stroke.

What can I do to prevent too much cholesterol?

Leading a well-balanced, healthy lifestyle is the key to healthy levels of cholesterol and blood pressure. To keep your heart healthy, you should:

- Avoid smoking and alcohol
- Maintain a healthy weight by Exercise regularly
- Follow a healthy diet that is low in sodium
- Limit the amount of animal fats and use good fats in moderation
- Eating a heart-healthy diet of fresh fruits and vegetables, whole grains, lean meats, and low-fat or fat-free dairy products

Knowing your cholesterol levels is important for your overall health and well-being. Finding the balance in both your health and your lifestyle is key to maintaining normal levels of cholesterol.

Best Effective Treatment For High Cholesterol?

The truth is Lowering your cholesterol level is not the goal but clearing out your arteries is.



What they found was shocking. Incredibly, 75% of those who suffered a heart attack had an LDL cholesterol score below 130 mg/dl (labeled as acceptable), and 50% had a score below 100 mg/dl (labeled as very healthy.) Only 25% of those who suffered a heart attack actually had high cholesterol. Similar findings have been proven in repeated studies before and since. So there must be another cause other than a bad LDL level.



The most drastic proof of the ineffectiveness of statins, however, comes from a study published in 2008 in the New England Journal of Medicine. The researchers showed that treatment with two statins lowered cholesterol much more than treatment with one statin alone. Good so far for the pharmaceutical industry.



Shouldn’t a lower LDL cholesterol level improve your heart health? But it does NOT as studies have proven! At the same time, statins cause all kinds of side effects that are often more serious than heart attack and stroke.

So what is the real best solution for High Cholesterol?

This brings us back to the one ingredient that is the cause of all the plaque buildup in your arteries. The one ingredient that you’re consuming on a daily basis, without even knowing it exists. And how cutting it out, will completely prevent stroke and heart attack.

All the major studies and research about this information is packed in one digital product called "The Oxidized Cholesterol Strategy".

In fact, this is so strongly hidden that the general public has very little chance of learning about this on their own.

Click Here to find out more about Secret foods ingredient to cleanse your arteries from cholesterol plaque - prevent stroke and heart attack

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How to Stop Snoring Permanently - Cure Sleep Apnea Completely with 3 Minutes Simple Exercises

Are You Snoring?

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

What Causes Snoring?

Snoring occurs when the muscles in your throat are in relaxation mode, which is the case when you sleep. As you fall into deep sleep, your throat muscles relax, making the air passageway narrower and floppy. Your tongue also falls backwards. With every breath you take in and out, your throat vibrates – this is what causes the characteristic sound of snoring. As your airway becomes narrower, the louder the snoring becomes because the vibrations become greater. This is because the air struggles to get through your soft palate, tongue, uvula (the triangle-shaped tissue that hangs from your soft palate) and tonsils. In some cases, obstructions in the airway can occur, causing impaired breathing and louder snoring. Sleep apnea is one example of this disorder.

Five things that block the airflow, causing the five types of snoring.

•	Throat clamping down (often associated with sleep apnea)
•	Tongue falling into the throat while sleeping
•	Narrow nasal passages (or congestion) blocking the airflow
•	Tension in the jaw narrowing the air passages (more common than you'd think)
•	The soft palate is too weak or unusually big (this is one of the most common diagnoses for completely unnecessary snoring surgeries)

Here are a few more of the most common things that can cause snoring :

•	A condition where the body has excessive amount of fat
•	A chronic disease that can be treated
•	A disease epidemic
•	A condition that has concerned with other diseases and may can reduce a quality of life
•	Obesity teatment requires a very high costs.

Dangerous things about Snoring you should aware?

Nearly 1/3 of those who snore also suffer sleep apnea, a potentially deadly condition (often without knowing it). Snoring and sleep apnea limit your breathing and, therefore, the amount of oxygen you take in during the night.

This often leads to fatal conditions such as:

•	Type 2 Diabetes
•	Stroke or heart attack
•	Alzheimers and other dementia
•	Fatigue and tiredness during the day
•	Obesity (sleep apnea is one of the reason)

Also about 50% of people have a partner who snores. This means that snoring affects almost everyone in one way or another. And having someone keep you up every night with their loud snoring is even more serious than snoring yourself. Lack of good quality sleep causes many of the same symptoms as snoring does, but much more drastically.

Permanent Cure for Snoring?

So, if you want to stop snoring, your first step is to figure out what, specifically, is causing you to snore. Then you can take steps to deal with that specific, underlying cause.


You Should try 3 Minutes Simple Exercises Program That will Completely Stop Your Horrendous Snoring And Cure Your Sleep Apnea Permanently.

Learn 24 stop snoring exercises secret that each focus on a specific issue. And they will permanently CURE your snoring. If you do it properly you will see the result within a week, and often, the very first night. Click Here to Start now and Find out More!

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